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How to Make Vanilla Extract
Easily learn how to make vanilla extract yourself (its a lot cheaper then buying it). Homemade culinary extracts are simple to make and only require two ingredients and time. Interestingly, the...
View ArticleHow to Treat Infant Reflux Naturally
Looking for tips to treat infant reflux naturally? First, let’s address what reflux is and what it isn’t. Almost all babies spit up sometimes, so how do you differentiate between normal spit-up and...
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The Healthiest Halloween Candy
What is the healthiest Halloween candy? The healthiest Halloween candy has a short list of ingredients, lower sugar content, and does not include high fructose corn syrup or trans-fats. That is the...
View ArticleWhy Is Everyone Going Gluten-free?
Why is everyone going gluten-free? Have you ever wondered why it seems like everyone is giving up gluten? You might be thinking, how did this allergy all of a sudden come into existence and effect so...
View ArticleSoups that Boost Immunity
Do you want to make some soups that boost immunity? Food is medicine and these three recipes are perfect examples of that. The warming nature of soup recharges the digestive system which is important...
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Gluten-free Almond Flour Brownies
These gluten-free almond flour brownies are a lightly sweetened chocolate treat. Made with almond flour, coconut oil, maple syrup and eggs you can feel good about eating this healthy dessert. This one...
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Gluten-free Sourdough Bread Recipe
This is an easy gluten-free sourdough bread recipe that you can make with or without a bread machine. I make it both ways depending on how I want to use it or how much time I have to bake. You can...
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How to Make Fire Cider
Have you had Fire Cider? Fire Cider has become quite popular for good reasons. This herbal folk remedy, created by Rosemary Gladstar, is a wonderfully warming remedy you can make yourself. This tasty...
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Magnesium Lotion Recipe
Magnesium deficiency is a widespread issue. It effects more then half of the US population and it can greatly effect your health. There are some amazing things that have happened for people just from...
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DIY Holistic Skin Care Gifts
Looking for some DIY holistic skin care gifts? All of the recipes on this list are appropriate for beginners. Some of them require a few more ingredients than others but nothing you can't get pretty...
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Wild Rose Tincture Benefits
If you have wild roses in your yard or nearby you might consider making a wild rose tincture. Roses have a long history of apothecary use. Many different cultures have discovered its usefulness for...
View ArticleHomemade Healthy Electrolyte Drink
Make a Homemade healthy electrolyte drink as a wonderful replacement for unhealthy store bought drinks like gatorade or powerade. Store bought drinks are typically full of high amounts of sugar,...
View ArticleHomemade Cold Syrup Recipe
Try making this homemade cold syrup recipe when you feel the beginnings of a cold coming on. The herbs in this syrup are full of anti-oxidants and vitamin c which are helpful nutrients for healing....
View ArticleAre Over the Counter Decongestants Harmful?
Are over the counter decongestants harmful? When your child gets sick there are a number of responses from the body that show up as cold symptoms. These responses are natural ways that the body is...
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Cocoa Butter & Rose Body Butter Recipe
Make this cocoa butter recipe for a silky smooth moisturizing body butter that smells like roses! Once you have a ratio of oils and butters that you like it is very easy to make your own homemade body...
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Vegan Ice Cream Recipe
This vegan ice cream recipe is easy to make at home with ingredients you may already have at home. You will need coconut milk (I buy this by the case to have it ready for recipes like this one),...
View ArticleDIY Coffee Body Scrub
Try this DIY coffee body scrub! Wake up and smell the organic coffee scrub? How can you achieve more youthful, healthier skin? With exfoliation, a really easy way to eliminate discoloration, wrinkles...
View ArticleFar Infrared Sauna Benefits
Wondering about far infrared sauna benefits? If you are interested in natural detox and healing, chances are you have heard about the many far infrared sauna benefits. It is a powerful healing tool to...
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Homemade Cranberry Tincture
It only takes two ingredients to make your own homemade cranberry tincture. If you have ever had a UTI and drank cranberry juice you have already witnessed what this berry can do for you. Cranberries...
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Gluten-free Sourdough Bread Recipe
This is an easy gluten-free sourdough bread recipe that you can make with or without a bread machine. I make it both ways depending on how I want to use it or how much time I have to bake. You can...
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